This is a birth announcement! Toolkit for Wellness, Master Your Health and Stress Response for Life, is now on Amazon for FREE in its eBook version! Weighing in at 237 pages, it’s already at the top of 2-3 growth charts – depending on which ones Amazon displays! Loyal readers, please help me spread the word to others that improved health is just one easy breath, one anti-inflammatory meal, and one movement away. Help yourself and others know what tiny, daily steps can be taken, which are easily repeatable, and will pave the way to a healthier life.
How to help? Download your FREE copy today or tomorrow and share this opportunity with your friends. You do not even have to own a Kindle; there is a button to push that will enable you to download your copy of Toolkit for Wellness to ANY device!
If you miss the FREE days, don’t worry, Toolkit for Wellness eBook will be just $0.99 until Christmas!
To make sure you take advantage of this exclusive offer, CLICK HERE!
I know most of you want a paper copy as well. The soft cover version will be released VERY soon. There will be plenty of time to get your copies before Christmas. What could be a greater gift for someone than a ‘toolkit’ they can easily, naturally, and successfully use every day for their life-long health!
There will be a book signing in New Bern, North Carolina. Date, time, and location to be announced!
Thanks for everyone’s support in this huge project!
As the temperatures start falling, along with the glorious and colorful leaves, our attentions turn inward and homeward to Thanksgiving! Whether you celebrate once, or several times with different groups of family and friends, this is a time of reflection and gratitude. I learned a new twist on my usual turkey and stuffing prep, and wanted to pass this along to you. See, we had our family Thanksgiving early in November this year, so this approach is fresh from the kitchen and just in time for the actual holiday!
With two grandchildren on cranberry cleaning and culling duty, and three adults to tackle everything else, this Thanksgiving was a delightful process, running like a well-oil machine, intermingled with uproarious laughter and memory making for the ages. Even after final cleanup, there was still enough energy for more laughter and stories.
Our daughter created a turkey rub mixture that took a garden-variety-store-label-turkey into the moistest and most flavor-infused turkey I have ever eaten!
Moistness had usually been a hit-or-miss thing for me; but this rub will take chance and good luck out of the recipe, and should guarantee great results every time.
Into our small food processor, Serena put the following ingredients:
1 cup sauteed onions and red bell pepper
5 – 6 cloves of raw garlic
1/2 stick of butter
Large sprig of rosemary
Handful of parsley
Several sprigs of thyme
Dash of cumin
Blend all ingredients together in a food processor and rub underneath the skin on the breast of the turkey, inside the cavity, and all over the top.
Measurements are approximate. 🙂
The turkey was baked covered with foil until about the last 30-45 minutes until the pop-up timer came up.
Even our cornbread stuffing/dressing seemed extra special this year. The non-dressing lovers among us couldn’t get enough! Here’s what we did:
Gluten-free corn bread made with applesauce***
3-4 slices of gluten-free bread (we used Glutino Brand, seeded bread)
3-4 cloves garlic
Poultry spice mix
Cut the breads into cubes and toast. Sauté onion and garlic in butter. Season with poultry spices, salt, pepper. Mix into toasted bread cubes. Moisten with turkey broth taken from the simmering pot of giblets destined to become gravy. When the turkey comes out, add turkey juices from the roasting pan to the stuffing.
***We had made a square pan full of cornbread using about a half-bag of Bob’s Gluten-free Corn Bread mix. After six of us all had a piece, we used the rest for the dressing. The mix seemed a little dry because it was probably more than half a bag, so we added 4 oz. of unsweetened applesauce. The texture was less crumbly.
So, may you savor the moments with family and friends along with some savory turkey and dressing! You will find, using Serena’s method, the meat throughout the turkey will be moist and kissed with the flavors of the rub. No more dry white meat!
I hope to be publishing Toolkit for Wellness very soon! An announcement will be forth-coming!