A listener to my webinar, Unique Tips for Family Caregivers That Will Amaze You, recently confided in me that my tip to, “bring the party home,” in a caregiving setting – imparted a special message to her even though she was not currently a caregiver.

She and her husband both work; and apparently, they have been morphing from working, to doing their evening time routine without any fanfare. No pause. No exchange of thoughts.

When she heard me describe how happy hour was such a lifeline to both me and my loved one, and how it gradually changed over time but was always maintained, she got to thinking about her own life.

That very night, she asked her husband to stop what he was doing so they could sit on the front porch together for just a few minutes. To pause. To reflect on their day.

Ten minutes.

No alcohol.

Soda and iced tea.

They got out of their respective work selves to just be them. Together. Having a moment.

She practically had tears in her eyes as she related to me how this simple idea – although golden for caregivers – transformed their evening and blessed their relationship as well – and is really a golden idea for everyone.

So, remember happy hour – every night.

Alone? Call a friend over.

Want to socialize a bit extra? Call some more friends over.

Fancy charcuterie trays are optional. A bowl of gluten-free pretzels will do nicely.

Also optional is alcohol. Hot or cold coffee, tea is great, or try sparkling water with a splash of fruit juice.

Want to be alone tonight? Find a special spot to relax, reflect, and to tie up the busy day before jumping into dinner prep.

No cell phones.

Just sayin’.

In health –

Deidre

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