Oatmeal by the slice?

Talk about seasonal foods!

While I long for okra to use in my famous grits-eggs-okra breakfast scramble, any I find in stores will have traveled far—picked before full ripeness and preserved to survive the journey.

Not great for flavor, nutrition, affordability, or sustainability.
Plus, the natural rhythm of seasonal foods supports our needs:

Summer produce tends to be hydrating and cooling.

Fall and winter foods are often more grounding and energy dense.

So, while our readers in the southern hemisphere are enjoying the bounty of summer foods, I am longing for warming soups and root vegetables – especially since ole man winter has decided to settle in for a spell.

We covered Hasselback Potatoes recently. Now, I want to try that technique on sweet potatoes!

But, on these chilly mornings, I am hearing the sirens of oatmeal calling once again.

Breakfast cereals by themselves, however, don’t hold me because of their carbohydrate hit. What could I do to ramp up the protein component?

While casually discussing my recipe with our editor, Sheree, I also mentioned I intentionally prepare more than needed so I can make a loaf of oatmeal to use later. What?

Sheree was mystified.

We’ll get back to that bit of magic in a minute.

First, for the current version of my vat of gruel, I can thank my disorganized pantry for allowing the can of Hershey’s cocoa to spontaneously eject from its perch to serve as inspiration!

Yes! Add cocoa to oatmeal!

What goes with cocoa? Peanut butter!

And so, it went … See the downloadable recipe for the details on how I ramped up the protein content.

The magic comes the following mornings when I don’t have to start from scratch for oatmeal because the leftover oatmeal was put into a loaf pan, covered, and refrigerated.

Did you know oatmeal holds its shape when cooled?

All that’s needed is to lift slices of now solid oatmeal out of the loaf pan and sauté them in a non-stick pan coated with butter.

Oh, yum!

Are you imaging your own version? Adding chopped nuts, dried fruits, fresh apples, applesauce, coconut?

Maybe ingredients will jump out of your cupboard for inspiration!
My next task is to own getting the pantry reorganized … aye, aye!

In health –

Deidre

Oatmeal Recipes are found here!

If you or your organization are looking to serve the needs of the caregivers in your group, reach out to me at Deidre@deidreedwards.com for more information on how I can help by offering a Caregiver Workshop.