If you’ve ever done lettering, created a greeting card, made a poster, or anything that requires planning prior to execution, then you’ll appreciate the this well-known poster.

That’s what I’m doing right now. Planning ahead. Writing posts for Foodtalk4you several weeks in advance. Why? Because of superb efficiency? I wish.

I am struggling, even now, with a limited bandwidth. Each of us has a finite amount of energy… bandwidth … focus. Yes, there is a limit as to how many plates we can keep spinning up in the air at one time.

First, I am in Grandma heaven! Even before I get to hold my new granddaughter and marvel at her every breath, movement, and glance. I am floating on cloud nine! As I write this, it’s hard to focus, and it’s been less than a day since her birth. Of course, that was a few days ago now.

Second, I must stay in one piece as I drive to see her and return home. My cloud nine brain needs to concentrate on the Interstate.

Third, relationships need time and attention.

Fourth and fifth, I want to focus on revisions and additions to both Toolkit for Wellness and Toolkit for Caregivers – which is going to require massive concentration and commitment.  

That leaves the sixth, learning the ins and out of putting both books in an audio format.

So, dear readers, let me ask you a few questions as I ‘plan ahead’: What wellness issues would you like to see amplified, changed, or addressed in a future version of Toolkit for Wellness?

If you have experienced an improvement in your health/wellness status from ideas you have implemented after reading Toolkit for Wellness, would you be willing to share?

The revised Toolkit for Caregivers will have expanded discussions about caregiver emotions, keys for resilience, how to transition away from caregiving when your loved one improves, and grief after caregiving. What other topics about general caregiver issues, (not specific to a particular disease), would you like to see?

Would you be willing to share any helpfulness that Toolkit for Caregivers has given you or to someone you have given the book to?

Please leave your thoughts, comments, and suggestions with me at deidre@toolkitsforhealth.com. Thank you so much!

In health-

Deidre

Shhhhhh! Baby’s sleeping ….

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