Peace on Earth may well come from a heart that’s attached to a 
stomach that just ingested a bit of the divine … that is … a spoonful of Coconut Ganache.
There is no way to remember a past wrong, a past injustice, or slight while Coconut Ganache still lingers on the taste buds. You will radiate that “Ahhhhhh” moment you’ll want to shout to the world. Worst enemy? Share the peace that comes from Coconut Ganache. No need for a cake to spread it on … just a spoon …
For my one post this Holiday Season, let me share this little bit of Heaven. It will challenge you to dish out this goodness with all you meet. Spread the love and possibly heal a past hurt by sharing the healing “salve” of Coconut Ganache!
While this Coconut Ganache adds to the final touches on a layer cake or a simple scoop of vanilla ice cream, it can best be enjoyed by the spoonful! Forget Christmas cookies … just give them a tub of Coconut Ganache! Spread the JOY!
Here’s the simplest of recipes:
COCONUT GANACHE
16 ounces of good quality dark chocolate, chopped. (I use Ghirardelli mini morsels. If using dark chocolate bars, make sure to chop into equal, small pieces.)
1-15 ounce full fat coconut milk
½ tsp. vanilla
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- Put chopped chocolate into medium bowl
- Put coconut milk into small saucepan on medium heat. Warm, stirring, until bubbles form at edge and steam rises.
- Pour hot milk over chocolate. DO NOT STIR for five minutes.
- After five minutes, stir with a whisk until smooth and glossy; about 2 minutes.
- Add vanilla; stir to combine.
Use warm or cooled.
To make truffles, double the amount chocolate, and form into even-sized truffles, rolling in the palm of your hand and setting onto parchment.
For excellent gifts, pour into small containers, top with a bow and a spoon!
In this Season of Peace, be a part of sharing the love where ever you go. Share some Coconut Ganache along with a hug and a listening ear to the one you choose to bless.
In Love-
Deidre
different things. As my beloved continues to slumber more than 15 hours a day now, it would be easy for me to just ‘spin in place’ as I watch his winding down. The three rounds of planks that energized me on Tuesday, are just not motivating me today. My yoga mat is not calling to me.
oncept instead.
The first step is to smash-up some watermelon.
Having made this three times this week, my salad contents have varied with the addition of leftover sautéed okra, avocado, mango, blueberries, steamed broccoli, and of course that chicken.
ever so quiet lately due to my caregiving ministrations, which are always a priority. Thank you for your patience and understanding concerning my unpredictability. My dear husband continues to be under hospice care and my care at home. Still confined to bed, his uncomplaining and appreciative attitude is sprinkled with humor, insight, and love.
With a Valentine’s Day post in mind, I kept making these little darlings in heart shapes. Needless to say, I missed that deadline; but a heart-shaped scone is so precious any time of year! A good way to say, “I love you!” don’t you think?
e problematic if the walnuts are not finely chopped. A secret method? I ended up actually filling the heart shape, pressing the dough down to reach the edges and height of the cookie cutter exactly. Consistent results and portion control.
ks” of proteins. Just 1/3 cup of quinoa flakes contains 4 grams of protein.
Walnuts- a great source of plant-based Omega-3 fatty acids, antioxidants, and an amino acid l-arginine which is heart healthy. Walnuts have been shown to help with brain function, suppression of tumor growth, weight control through increased satiety, as well as improved blood sugar levels. Experts say that even a quarter of a cup of walnuts a day can positively impact our health.
benefit. But wait! You’re not done! Remember to soak your raw walnuts overnight in salted water; rinse and drain; then dehydrate at a low temperature (110-118 degrees) until light and crispy. The results are crunchy and much more digestible. As always, refer to your copy of 
Flax absorbs moisture. Wait a minute to test dough again before adding another tablespoon of it, if needed.
king instructions.
Apply egg wash using a brush.
enjoy a big game, final tournament, or the Olympics, (YES!), every once in a while. What’s a big game without big game food? Can the words, ‘big game food,’ even be uttered by someone trying to, “Do my body good,” at every turn?
Wonder why that weight is not melting away after holding back on gluten? It’s probably because you have a cupboard full of gluten-free equivalents. In other words, you are still eating pretzels, pizza, brownies, pasta, cakes, and cookies. That’s a lot of carbs, folks.
done in such a rush, you know? I was hastily scanning the gluten-free frozen foods section when I spied what I thought was frozen thin crusts for pizza. A quick read of the very short ingredient list passed the test for no chemicals or high fructose corn syrup. Okay. Grab it. Done. Out of the store.
Prep an assortment of vegetables. I used purple onion, red and yellow bell peppers, mushrooms, baby spinach leaves, and olives. Use your imagination- colors and textures abound!
Maybe this paper thin crust pizza will become your go-to big game or Friday night treat. It has for me!
So let’s blast off each day with a little something that is yummy, delicious, and easy to do. This is also excellent for your energy levels, clarity, and focus – AND – is full of anti-oxidants and anti-inflammation elements which will soothe your insides.
Blitz this in a blender or use an immersion blender.
What I have discovered about Power Coffee is that I am not ‘charged up’ in a jittery way. I am focused. There is no need to ‘dig deep’ to get out of my chair to start the day’s activities. I am experiencing very stable energy levels and my ‘drive’ lasts and lasts. This is all on coffee that is 50% decaf.
with amazing anti-inflammatory properties. Studies show, turmeric is protective against forming the precursors of Alzheimer’s. Its anti-inflammatory properties are shown to relieve symptoms of arthritis, and it is protective against cancer.
